In Islam, there are beautiful manners to practice before sleeping. A Muslim is encouraged to make wudu, just like before prayer, and to recite du’a and verses such as Ayat al-Kursi or Surah Al-Ikhlas, Al-Falaq, and An-Nas for protection. Lying on the right side while facing the qiblah is also recommended. We should forgive others, remember Allah, and avoid sleeping with anger. By following these adab, sleep becomes an act of worship, bringing peace, safety, and blessings from Allah.